Calisthenics Workout to Get Ripped

Photo by Anastase Maragos on Unsplash

If you’re like me, then you’ve struggled a majority of your life in order to gain muscle and pack on a few pounds. Being a hard-gainer sucks. Yet, I see so many videos of people that are shaped like a grasshopper turn into Greek gods.

Wanna know what the secret is?

Calisthenics. The art of working out using only bodyweight resistance is timeless and works for all shapes and…

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Writer out of the Bay Area, CA.

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