Calisthenics Workout to Get Ripped

Photo by Anastase Maragos on Unsplash

If you’re like me, then you’ve struggled a majority of your life in order to gain muscle and pack on a few pounds. Being a hard-gainer sucks. Yet, I see so many videos of people that are shaped like a grasshopper turn into Greek gods.

Wanna know what the secret is?

Calisthenics. The art of working out using only bodyweight resistance is timeless and works for all shapes and…



Writer out of the Bay Area, CA.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store