How to Start a Journal

Photo by Marcos Paulo Prado on Unsplash

If you’re like me, you’re constantly thinking a million miles per hour. The thoughts just keep racing by like cars on a freeway. One second it’s something about the future, and the next it’s dwelling on something that happened in the past. I try to stay as focused in the present moment as possible, but I am a human being. We always, at one point or another, find ourselves reflecting on past actions, varying from smiles to scoffs about what we can’t…



Writer out of the Bay Area, CA.

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